Big Red Resilience & Well-Being provides fun events, innovative education, and dynamic services to help students understand emotions, manage stress, build strength, connect with others, develop grit and navigate transitions.
November 2, 2020, 8:42 am List Making
November 2, 2020, 3:36 pm Optimism
May 4, 2020, 12:44 pm Gratitude
November 2, 2020, 3:32 pm Body Scan Meditation
April 22, 2020, 3:02 pm Mindfulness
April 22, 2020, 3:05 pm Vision Boards
April 22, 2020, 3:12 pm Connectedness
April 22, 2020, 1:54 pm Focus on the Good