Food Safety Tips for a Winning Super Bowl Sunday
Brittany Spieker, Food, Nutrition, and Health Extension Educator
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02/06/2025
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Whether you’re hosting a party or bringing a dish to share, let’s talk about how to make sure your game day foods are safe, delicious, and ready to tackle the big game.
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- [00:00:01.660]Hey there, Super Bowl fans! I’m Brittany Spieker,
- [00:00:04.240]your local Food, Nutrition, and Health Extension Educator,
- [00:00:07.540]here to help you score big in the kitchen without fumbling
- [00:00:09.420]the most important play of the game - food safety!
- [00:00:13.020]Whether you’re hosting a party or bringing a dish to share,
- [00:00:15.680]let’s talk about how to make sure your game day foods are
- [00:00:18.640]safe, delicious, and ready to tackle the big game.
- [00:00:22.820]Let’s start with one of the most important rules in food safety
- [00:00:25.740]- keeping your food at the right temperature.
- [00:00:28.260]Hot foods need to stay hot, and cold foods need to stay cold.
- [00:00:31.660]This is one way you can keep your food safe from bacteria,
- [00:00:34.400]which can spoil the party faster than a bad call from the referee.
- [00:00:38.020]For hot foods - like chili soup, wings, or meatballs
- [00:00:41.040]- you may want to keep them at or above 140°F to keep the bacteria in check.
- [00:00:46.960]A slow cooker can be your best friend here,
- [00:00:49.540]keeping your foods nice and hot throughout the game without any worries.
- [00:00:53.200]As for cold foods - like dips, fresh salads, or cheese platters
- [00:00:57.540]- they should stay at or below 40°F.
- [00:01:01.352]You can easily keep those cold by placing them on ice
- [00:01:04.532]or using a cooler to keep everything fresh and chilled.
- [00:01:07.572]The idea is to keep your food out of the temperature danger zone
- [00:01:10.812]- that’s between 40°F and 140°F, this is where bacteria thrive.
- [00:01:16.320]And the longer your food sits in that zone,
- [00:01:18.500]the better chance your bacteria have to multiply.
- [00:01:21.300]And trust me, no one wants a foodborne penalty like that!
- [00:01:26.040]Now, let’s talk about timing.
- [00:01:28.022]You’ve probably heard of the two-hour rule,
- [00:01:30.040]but it’s so important, it’s worth repeating.
- [00:01:33.280]Perishable foods - think anything that needs to be refrigerated
- [00:01:37.280]- shouldn’t be left out at room temperature for more than two hours.
- [00:01:40.080]Bacteria can double every 20 minutes in the
- [00:01:42.225]temperature danger zone, so don’t risk it.
- [00:01:44.945]If your food has been sitting out too long, it’s time to toss it.
- [00:01:47.880]After all, there’s no need to keep playing with fire
- [00:01:50.465]when it comes to food poisoning, right?
- [00:01:53.060]Let’s shift gears to cross-contamination.
- [00:01:56.000]This happens when bacteria from things like raw foods
- [00:01:58.640]- say chicken or seafood, for example - make their way to
- [00:02:02.360]ready-to-eat foods, like your fresh veggies or cheese platters.
- [00:02:06.240]The best defense here is separation.
- [00:02:08.920]Use different cutting boards and utensils for
- [00:02:11.360]raw meats and your fresh produce or cooked foods.
- [00:02:14.940]It might seem like an extra step, but it’s an easy one to avoid contamination.
- [00:02:19.416]And, of course, don’t forget to wash your hands thoroughly
- [00:02:21.900]before making food and after handling raw meat.
- [00:02:26.120]Here's a pro tip.
- [00:02:27.340]If you’re serving fresh fruits and vegetables,
- [00:02:29.320]be sure to wash them thoroughly before serving.
- [00:02:31.640]They may appear clean, but they can still carry bacteria or
- [00:02:34.800]other contaminants that could affect the safety of your spread.
- [00:02:38.500]Now, we all know that after the game,
- [00:02:41.074]the leftovers are a big part of the fun.
- [00:02:42.860]But here’s something to keep in mind:
- [00:02:45.160]don’t let those leftovers sit out for too long.
- [00:02:47.560]You’ve got two hours to get them into the fridge.
- [00:02:49.960]And don’t just toss everything in a single container
- [00:02:52.200]- divide it into smaller portions so it cools faster.
- [00:02:56.491]That way, it’ll be safe to eat the next day,
- [00:02:58.740]and it’ll save you time when you reheat it.
- [00:03:01.480]A quick pro tip: don’t rely on guesswork.
- [00:03:04.260]Use a thermometer to make sure hot foods reach 165°F
- [00:03:08.260]- especially if you’re reheating leftovers.
- [00:03:10.600]A thermometer is a game-changer for preventing any food safety mishaps.
- [00:03:15.527]So, there you have it - easy rules to keep your Super Bowl spread safe:
- [00:03:19.527]keep hot foods hot, cold foods cold, and avoid cross-contamination.
- [00:03:23.540]Follow the two-hour rule, store your leftovers safely, and use a thermometer.
- [00:03:27.776]With these tips, you’ll avoid a food safety fumble
- [00:03:30.320]and be able to enjoy every bite without worry.
- [00:03:33.400]Enjoy the game, stay safe, and let’s make sure your Super Bowl Sunday
- [00:03:36.020]is a touchdown for food, fun, and football!
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