S1E16: Sports Performance- Know When to Dial Back w. Blake Strecker

Nebraska Extension Early Childhood Program Area-Emily Manning, Dr. Holly Hatton, Ingrid Lindal, Erin Kampbell, Linda Reddish, Katie Krause, and LaDonna Werth Author
03/26/2024 Added
2 Plays


In this episode, Emily Manning interviews former college athlete and current strength and performance coach, Blake Strecker. He helps athletes of all ages achieve their fitness and performance goals and goes over information in this episode to keep children healthy and strong when competing in sports. Blake also talks about his involvement in sports at a young age and how it has impacted his life. The following music was used for this media project:  Music: Afterparty Review by Sascha Ende  Free download: https://filmmusic.io/song/2962-afterparty-review  License (CC BY 4.0): https://filmmusic.io/standard-license     "Wholesome" Kevin MacLeod (incompetech.com)  Licensed under Creative Commons: By Attribution 4.0 License  http://creativecommons.org/licenses/by/4.0/ 

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