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CHIME | Heartbeat Jump
CYFS
Author
06/29/2022
Added
7
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[00:00:00.000]
(upbeat music)
[00:00:10.050]
We're gonna talk about our feelings again.
[00:00:11.370]
Put your hand on your heart. How's your heart feel?
[00:00:13.710]
Is it going fast or slow?
[00:00:15.540]
Slow.
[00:00:16.440]
Dion, put your hand on your heart so you can feel it.
[00:00:18.270]
Can you feel that beat?
[00:00:20.340]
Close your eyes and see if you can feel it.
[00:00:22.440]
Take a deep breath.
[00:00:27.870]
Is it fast or slow?
[00:00:29.710]
Slow. Slow.
[00:00:30.990]
Samara, how fast? Is your heart fast or slow?
[00:00:34.048]
Slow. Dion, is your heart faster or slow?
[00:00:37.016]
Slow.
[00:00:37.849]
Slow. All right, let's try something.
[00:00:40.687]
All right, jump up and down.
[00:00:43.470]
Jump up and down. Jump up and down.
[00:00:47.400]
Spin. Spin one way.
[00:00:49.920]
Oh, you guys are good at this. Spin the other way.
[00:00:52.500]
Freeze, freeze.
[00:00:54.180]
Oh, put your hand back on your heart.
[00:00:55.980]
Put your hand back up. Is it going fast or slow?
[00:00:58.170]
Fast.
[00:00:59.640]
Is it going fast or slow?
[00:01:01.260]
Fast?
[00:01:02.093]
Mine is going real. Is it going fast or slow?
[00:01:04.500]
Let me feel, let me feel.
[00:01:06.990]
It's going fast. Can you feel that right there?
[00:01:09.090]
Feel it.
[00:01:11.460]
Can you clap your hands like your heart was going?
[00:01:12.960]
It was going really fast like this.
[00:01:14.910]
It was going really fast.
[00:01:16.500]
And then you took a deep breath and what did it do?
[00:01:19.410]
It went a little slower and then it went,
[00:01:22.201]
(hands clap)
[00:01:25.287]
and now it's going slow.
[00:01:28.680]
You calmed yourself back down.
[00:01:31.020]
You're breathing hard and then your heart went,
[00:01:34.410]
Your heart, your breathing went, just got slower and slower.
[00:01:38.670]
Good job. Give yourselves a hand.
[00:01:41.460]
Yay.
[00:01:42.816]
(hands clap)
[00:01:45.090]
Good job.
[00:01:46.298]
(upbeat music)
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