Meeting with a Well-Being Coach
Hixson-Lied College of Fine and Performing Arts
Author
08/25/2020
Added
2
Plays
Description
Learn about meeting with a well-being coach through the Big Red Resilience & Well-Being program.
Searchable Transcript
Toggle between list and paragraph view.
- [00:00:00.130]Hi, I'm Duncan.
- [00:00:01.269]I'm Madison.
- [00:00:02.102]And I'm Liv, we're all well-being coaches
- [00:00:04.300]with Big Red Resilience and Well Being.
- [00:00:05.977]We are here today to talk to you
- [00:00:07.690]about meeting with a well-being coach.
- [00:00:10.710]Well-being coaches help other students thrive
- [00:00:13.130]and create the life they want to live.
- [00:00:15.350]Well-being coaches emphasize enhancing gratitude,
- [00:00:18.290]connecting with others, managing stress,
- [00:00:21.220]understanding emotions, building strengths,
- [00:00:24.190]developing a growth mindset and navigating transitions.
- [00:00:28.310]During the pandemic,
- [00:00:29.280]we offer some new ways to connect with a coach
- [00:00:31.420]by walking with us,
- [00:00:32.450]wearing our masks and practicing physical distancing.
- [00:00:36.220]We're excited that Jackie Mattingly
- [00:00:37.910]your Associate Dean,
- [00:00:39.230]asked us to promote coaching with students
- [00:00:41.240]in the Hixson-Lied College
- [00:00:42.590]and we are excited to meet with you.
- [00:00:45.030]Students come to well-being coaches
- [00:00:46.810]if they want to optimize their well-being
- [00:00:48.990]or to shift aspects of their life.
- [00:00:51.350]We see students for everything,
- [00:00:52.880]from stress management to homesickness,
- [00:00:55.420]and our goal is to listen to your concerns
- [00:00:57.500]and help guide you to make the changes
- [00:00:59.540]that will enhance your well-being.
- [00:01:03.070]Scheduling an appointment with us is easy.
- [00:01:05.180]Just go to my plan and look at
- [00:01:06.790]the Big Red Resilience and Well Being service profile
- [00:01:09.490]and pick any coach.
- [00:01:12.529]Again, we're well-being coaches
- [00:01:13.980]and we would love to meet you right here
- [00:01:15.306]at the (indistinct)
- [00:01:16.164]and go on a walk with us.
- [00:01:18.538](upbeat music)
- [00:01:23.177](upbeat music continues)
- [00:01:31.082](upbeat music ends)
The screen size you are trying to search captions on is too small!
You can always jump over to MediaHub and check it out there.
Log in to post comments
Embed
Copy the following code into your page
HTML
<div style="padding-top: 56.25%; overflow: hidden; position:relative; -webkit-box-flex: 1; flex-grow: 1;"> <iframe style="bottom: 0; left: 0; position: absolute; right: 0; top: 0; border: 0; height: 100%; width: 100%;" src="https://mediahub.unl.edu/media/14244?format=iframe&autoplay=0" title="Video Player: Meeting with a Well-Being Coach" allowfullscreen ></iframe> </div>
Comments
0 Comments