Are You at Your Wit’s End? (Part 1)

Nebraska Extension Author
05/20/2020 Added
22 Plays

Description

Are You at Your Wit’s End? – Part 1 of 2 Staying home and staying healthy has everyone spending a lot of time together. Are you at your wit’s end? Watch to see how you can adapt to the new normal. This video is part of the “Start the Conversation: Taking Care During Tough Times” video series created for Nebraska Extension’s Wellness in Tough Times project. The videos, led by Dr. Christine Chasek, include various strategies to improve your well-being and reduce stress during this challenging time. Watch more videos at https://go.unl.edu/ruralwellness.


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