COVID-19: Go Away! (Part 1)

Nebraska Extension Author
05/19/2020 Added
33 Plays

Description

COVID-19: Go Away! (How are you coping?) – Part 1 of 2 The COVID-19 pandemic has brought so many uncertainties to daily life and challenges to our mental well-being. How are you coping? Watch to see how you can stay in the healthy zone. This video is part of the “Start the Conversation: Taking Care During Tough Times” video series created for Nebraska Extension’s Wellness in Tough Times project. The videos, led by Dr. Christine Chasek, include strategies to improve your well-being and reduce stress during this challenging time. Watch more videos at https://go.unl.edu/ruralwellness.


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