Story time Yoga for Preschoolers

Holly Hatton-Bowers Author
03/18/2020 Added
80 Plays


Introducing yoga to young children can be a wonderful way to increase physical activity, teach breathing practices, and teach children balance, strength and flexibility. There are promising benefits of children practicing yoga to reduce anxiety and stress (link: as well as other benefits for health and well-being (link: When combined with storytelling it can be a creative and fun way to move the body and practice being still. Take more yoga adventures with Cosmic Kids (link: or Bari Koral (link: who offers great ways to play yoga with children using music, movement and mindfulness. Have fun playing yoga with this Springtime Yoga Story from Cosmic Kids.

Comments icon comment

Log in to post comments
Related Channels