Vitamins: What to take and what you can skip

University Health Center Author
11/03/2021 Added
37 Plays


Vitamins are a great way to supplement your nutrition. Sarah Wallingford, PA-C, explains which ones are recommended and which ones should be avoided. She also discusses ancestral supplements, gummy vitamins, apple cider vinegar gummies, collagen supplements, if you should trust influencers with their vitamin recommendations and more.

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