COVID-19: Go Away! (Part 2) – PODCAST

Nebraska Extension Author
05/20/2020 Added
1 Plays

Description

COVID-19: Go Away! (How are you coping?) – Part 2 of 2 The COVID-19 pandemic has brought so many uncertainties to daily life and challenges to our mental well-being. How are you coping? Listen to see how you can stay in the healthy zone. This recording is part of the “Start the Conversation: Taking Care During Tough Times” series created for Nebraska Extension’s Wellness in Tough Times project. The videos/podcasts, led by Dr. Christine Chasek, include various strategies to improve your well-being and reduce stress during this challenging time. Learn more at https://go.unl.edu/ruralwellness.

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